Sadza is the Shona language name for a cooked pulverized grain meal that is the staple food in Zimbabwe. Shona (or chiShona is a Bantu language, native to the Shona people of Zimbabwe and southern Zambia; the term is also used to identify peoples A staple food is a Food that forms the basis of a Traditional diet. See also Great Zimbabwe National Monument. For information about the March and June 2008 presidential elections see Zimbabwean presidential election Other names include isitshwala (Ndebele). The Northern Ndebele language, or isiNdebele, or Sindebele, is an African language belonging to the Nguni group of Bantu languages, and spoken This food is cooked widely in other countries of the region. It is known as sima in the Chichewa language of Malawi, and pap in South Africa. Chichewa ( Chicheŵa in Malawian English, also known as C(hinyanja) is a Language of the Bantu language family widely spoken in south-central The Republic of Malawi (məˈlɑːwi or; formerly Nyasaland) is in southern Africa. In South Africa, Zimbabwe Malawi and many other parts of sub-Saharan Africa, a Staple food made from either stamped or ground Maize ( mielies
Sadza in appearance is a thickened porridge. Porridge, or porage, is a simple dish made by boiling Oats (normally crushed oats occasionally Oatmeal) or another cereal in Water The most common form of sadza is made with white maize (Mealie-Meal). Maize (ˈmeɪz ( Zea mays L. ssp mays) known as corn in some countries is a cereal grain domesticated in Mesoamerica In South Africa, Zimbabwe Malawi and many other parts of sub-Saharan Africa, a Staple food made from either stamped or ground Maize ( mielies This maize meal is referred to as hupfu in Shona or impuphu in Ndebele. Despite the fact that maize is actually an imported food crop to Zimbabwe (circa 1890), it has become the chief source of carbohydrate and the most popular meal for indigenous people. Carbohydrates (from ' Hydrates of Carbon ' or saccharides ( Greek σάκχαρον meaning " Sugar " are the most Locals either purchase the meal in retail outlets or produce it in a grinding mill from their own maize. A gristmill or grist mill is a building where Grain is ground into Flour, or the grinding mechanism itself Maize (ˈmeɪz ( Zea mays L. ssp mays) known as corn in some countries is a cereal grain domesticated in Mesoamerica
Before the introduction of maize, sadza was made from millet flour instead. The millets are a group of small- Seeded Species of Cereal crops or grains widely grown around the world for Food and Fodder
Preparation is a more complicated process than it may first seem from the appearance of the food.
The sadza is usually served in a communal pot and is taken with the right hand, rolled into balls, and dipped into sauce, gravy, or stewed vegetables. In Cooking, a sauce is Liquid or sometimes semi- Solid food served on or used in preparing other Foods Sauces are not consumed by themselves Gravy is an English Sauce made often from the juices that run naturally from meat or vegetables during cooking A stew is a combination of Solid Food Ingredients that have been Cooked in Water or other water-based liquid typically by Simmering The term " vegetable " generally means the edible parts of Plants The definition of the word is traditional rather than Scientific, however
Notable foods eaten with sudza
- Choumolier
- Kapenta
- Derere
- Mopane worms/madora/amacimbi (edible moth caterpillar]
- Nyama/red meat
- white meat/inhlanzi,inkukhu
- Bones
- Sugar Beans
See also
External links
The Tanganyika sardine, known as Kapenta in Zambia and Zimbabwe or Dagaa or Ndgaa elsewhere is really two species ( Lake Tanganyika Gonimbrasia belina is a species of Moth found in much of southern Africa whose large edible Caterpillar, the mopani or mopane worm Bones are rigid organs that form part of the Endoskeleton of Vertebrates They function to move support and protect the various organs of the body produce Phaseolus lunatus is a Legume. It is grown for its seed which is eaten as a vegetable Cornmeal is Flour ground from dried corn, and is a common Staple food. Fufu, variants include foofoo, foufou, foutou or fu fu, is a Staple food of West and Central Africa. Mămăligă (/məmə'ligə/ Mămăligă Мамалыга Mamałyga Cornmeal mush is a dish made out of yellow Maize traditional for Romania and Nshima or nsima is a Cornmeal product and a Staple food in Zambia and Malawi. Polenta is a dish made from boiled Cornmeal. Although the word is borrowed into English from Italian, the dish (under various names is popular in Ugali (also sometimes called sima or posho) is a Cornmeal product and a staple Starch component of many African meals especiallyDapyx Software network: MP3 Explorer | Ebook Manager | Zenithic