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Plantain
Plantains.
Plantains.
Scientific classification
Kingdom: Plantae
Division: Magnoliophyta
Class: Liliopsida
Order: Zingiberales
Family: Musaceae
Genus: Musa
Species

Musa × paradisiaca

The plantain is a crop in the genus Musa and is generally used for cooking, in contrast to the soft, sweet banana (which is sometimes called the dessert banana). Plants are living Organisms belonging to the kingdom Plantae. The flowering plants or angiosperms ( Angiospermae or Magnoliophyta) are the most widespread group Liliopsida is a Botanical name for the class containing the family Liliaceae (or Lily Family Zingiberales is an order of Flowering plants. The order has been widely recognised by the taxonomists at least for the past few decades Musaceae is a Botanical name for a family of Flowering plants. Musa is one of three Genera in the family Musaceae; it includes Bananas and Plantains There are over 50 Species of Musa is one of three Genera in the family Musaceae; it includes Bananas and Plantains There are over 50 Species of For the fruit see Banana. For other meanings see Banana (disambiguation.

The population of North America was first introduced to the banana plantain, and colloquially in the United States and Europe the term "banana" refers to that variety. The word "banana" is often used (some would say incorrectly, although there is no formal botanical distinction between bananas and plantains) to describe other plantain varieties, and names may reflect local uses or characteristics of varieties: cooking plantain, banana plantain, beer banana, bocadillo plantain (the little one), etc. All members of the genus Musa are indigenous to the tropical region of Southeast Asia, including the Malay Archipelago and northern Australia[1].

Plantains tend to be firmer and lower in sugar content than dessert bananas. Bananas are most often eaten raw, while plantains usually require cooking or other processing, and are used either when green or under-ripe (and therefore starchy) or overripe (and therefore sweet). Plantains are a staple food in the tropical regions of the world, treated in much the same way as potatoes and with a similar neutral flavour and texture when the unripe fruit is cooked by steaming, boiling or frying. A staple food is a Food that forms the basis of a Traditional diet. The Tropics are centered on the Equator and limited in Latitude by the Tropic of Cancer in the northern hemisphere at approximately 23°26' (23 The potato is a Starchy Tuberous crop Vegetable from the perennial Solanum tuberosum of the Solanaceae They are grown as far north as Florida, the Caribbean and Central America, South America in countries like Bolivia, Peru, Ecuador, Colombia and southern Brazil, the Canary Islands, Madeira, Egypt, Nigeria and southern Japan or Taiwan and as far south as KwaZulu-Natal. Florida ( is a state located in the southeastern region of the United States, bordering Alabama to the northwest and Georgia to the The Caribbean (ˌkærəˡbiən kæ'rəbiən Cariben|Caraïben or Caraïben; Caraïbe or more commonly Antilles; Caribe is a Region consisting The Republic of Bolivia (República de Bolivia) named after Simón Bolívar, is a Landlocked country in central South America. Peru (Perú Piruw Piruw officially the Republic of Peru ( reˈpuβlika del peˈɾu is a country in western South America. For a topic outline on this subject see List of basic Ecuador topics. Colombia (kəˈlʌmbɪə officially the Republic of Colombia () is a country in northwestern South America. |utc_offset = -2 to -4 |time_zone_DST = BRST |utc_offset_DST = -2 to -5 |cctld The Canary Islands ( English pronunciation kəˈnæriː ˈaɪləndz Spanish: Islas Canarias, ˈizlas kaˈnarjas are a Spanish History See also History of Madeira Pre-Portuguese times Pliny mentions certain Purple Islands the position of which with reference to the This article is about the country of Egypt For a topic outline on this subject see List of basic Egypt topics. Nigeria, officially named the Federal Republic of Nigeria, is a federal Constitutional republic comprising thirty-six states and one Federal For a topic outline on this subject see List of basic Japan topics. Taiwan ( Taiwanese: Tâi-oân/Tāi-oân (historically 大灣/台員/大員/台圓/大圓/台窩灣 is an Island in East Asia. KwaZulu-Natal (kwɑːˌzuːluː nəˈtɑːl often referred to as " KZN " is a province of South Africa.

Plantains are in the genus Musa, and are mostly sterile triploid hybrids between the species Musa acuminata (A genome), and Musa balbisiana (B genome). Musa is one of three Genera in the family Musaceae; it includes Bananas and Plantains There are over 50 Species of Polyploidy occurs in cells and Organisms when there are more than two homologous sets of Chromosomes. Musa species are likely native to India and Southern Asia. It is assumed that the Portuguese Franciscan friars were responsible for the introduction of plantains to the Caribbean islands and other parts of the Americas. The Caribbean (ˌkærəˡbiən kæ'rəbiən Cariben|Caraïben or Caraïben; Caraïbe or more commonly Antilles; Caribe is a Region consisting The Americas are the lands of the Western hemisphere or New World, consisting of the Continents of North America and South America

Contents

Use of parts other than the fruit

Plantain flowers

Each pseudostem of a plantain plant will flower only once, and all the flowers grow at the end of its shoot in a large bunch consisting of multiple hands with individual fingers (the fruits). Only the first few hands will become fruits. In Vietnam the young male flower, at the end of the bunch, is used in salad. In the cuisine of Laos, the banana flower is typically eaten raw in vermicelli soups. Lao cuisine is the Cuisine of the Lao ethnic group of Laos and Northeast Thailand ( Isan) Vermicelli (ˌvɜrmɪˈtʃɛli in English, Arabic: شعريه from Italian /veɾmiˈtʃɛlːi/ lit

Plantain leaves

Lunch from Karnataka served on a plantain leaf. See Image for extended descriptions.
Lunch from Karnataka served on a plantain leaf. Karnataka (ಕರ್ನಾಟಕ pronounced) is a state in the southern part of India See Image for extended descriptions.

Traditionally plantain leaves are used like plates in several dishes, such as Venezuelan Hallacas, while serving south Indian Thali or during sadya. Venezuela (ˌvɛnəˈzweɪlə) officially the Bolivarian Republic of Venezuela (Spanish República Bolivariana de Venezuela) is a country on the In Venezuelan cuisine an hallaca (alt spelling "hayaca" typically involves a mixture of Beef, Pork, Chicken, South India is the area encompassing India 's states of Andhra Pradesh, Karnataka, Kerala and Tamil Nadu as well as the union Thali (थाली meaning "plate") is an Indian meal with contents varying from one regional cuisine to another Sadya ( Malayalam: സദ്യ means banquet in Malayalam (the language spoken in Kerala, India) A traditional south Indian meal is served on a plantain leaf with the position of the different food items on the leaf having a significant importance. They also have a religious significance in many Hindu rituals. A Hindu ( Devanagari: हिन्दू is an adherent of the philosophies and scriptures of Hinduism, a set of religious, Philosophical They add a subtle but essential aroma to the dish. The leaves are fairly widely available in grocery stores or open air markets in Venezuela and can exceed two meters in length. Venezuela (ˌvɛnəˈzweɪlə) officially the Bolivarian Republic of Venezuela (Spanish República Bolivariana de Venezuela) is a country on the They are also used to stimulate appetite as a fragrant smell is given off when hot food is placed on top of the leaf. In Nicaragua they wrap their Nacatamales and also used for their Vigoron, Vaho and other dishes. Nicaragua (ˌnɪkəˈrɑgwə officially the Republic of Nicaragua () is a representative democratic republic and the largest nation in Central America A nacatamal is a Central American Tamal. They are much larger than the tamales typical of Mexico Vigoron is a Nicaraguan dish which is the closest thing to Fast food in Nicaraguan culture. Vaho (or Baho) is a mix of Meat, green Plantains and Yuca cooked in banana leaves In Peru they are often use to wrap the famous Tamale (Tamales). Peru (Perú Piruw Piruw officially the Republic of Peru ( reˈpuβlika del peˈɾu is a country in western South America. A tamale ( Spanish tamal, from Nahuatl tamalli) is a traditional indigenous American food consisting of steam-cooked corn In Honduras, Costa Rica, Panama, and Colombia, these are usually used to wrap tamales before and while cooking, and they can be used to wrap any kind of seasoned meat while cooking to keep the flavor in. Honduras in Spanish, República de Honduras) is a democratic republic in Central America. Costa Rica, officially the Republic of Costa Rica ( Spanish: Costa Rica or República de Costa Rica,) is a Country in Panama, officially the Republic of Panama (República de Panamá) is the southernmost country of Central America. Colombia (kəˈlʌmbɪə officially the Republic of Colombia () is a country in northwestern South America. A tamale ( Spanish tamal, from Nahuatl tamalli) is a traditional indigenous American food consisting of steam-cooked corn In the Dominican Republic, the plantain is the country's main food source and is used just as much if not, more than rice. The Dominican Republic ( Spanish: República Dominicana;) is a nation located in the Caribbean region and shares the island of Hispaniola with Mangu and Sancocho are two signature dishes that revolve around the plantain. Sancocho is a traditional soup (often considered a Stew) in several Spanish and Latin American cuisines

Plantain leaves are similar to banana leaves but are larger and stronger, therefore reducing waste. They are lightly smoked over an open fire and this adds to their toughness, their storage properties and the flavour they give. With plantain leaves there is a lot less disposal (pieces too small to use) than with banana leaves, which makes them a better choice.

Plantain shoot

The plantain will only fruit once. After harvesting the fruit, the plantain plant can be cut and the layers peeled (like an onion) to get a cylinder shaped soft shoot. Organicsalsajpg||thumb|right|Onions used in salsa.]]Cooked onions in frying pan A cylinder is one of the most basic curvilinear geometric shapes the Surface formed by the points at a fixed distance from a given Straight line, the axis This can be chopped and first steamed, then fried with masala powder, to make an excellent dish. Masala (also transliterated as "massala" ( Hindi: मसाला Urdu: مصالہ‏) is a term used in Indian cuisine

Plantain as food

Plantains served over grilled pacu.
Plantains served over grilled pacu. Pacu (paˈku is a common name used to refer to several species of South American freshwater fish that are closely related to the Piranha.

Boiled

In countries such as Honduras the plantain is either simply boiled or added to a soup. Honduras in Spanish, República de Honduras) is a democratic republic in Central America.

Rootstock

The rootstock which bears the leaves is soft and full of starch just before the flowering period, and it is sometimes used as food in Ethiopia; the young shoots of several species are cooked and eaten. NOTE This intro is the result of careful NPOV work Please do not make potentially controversial edits to it without first discussing on the talk page

Fruit

Plantains can be used for cooking at any stage of ripeness, and very ripe plantain can be eaten raw. As the plantain ripens, it becomes sweeter and its color changes from green to yellow to black, just like its cousin the banana. Green plantains are firm and starchy, and resemble potatoes in flavor. Yellow plantains are softer and starchy but sweet. Extremely ripe plantains are softer, deep yellow pulp that is much sweeter than the earlier stages of ripeness.

Plantains in the yellow to black stages can be used in sweet dishes. Steam-cooked plantains are considered a nutritious food for infants and the elderly. A ripe plantain is used as food for infants at weaning: it is mashed with a pinch of salt and is believed to be more easily digestible than ripe banana.

Plaintain packing facility, circa 1900
Plaintain packing facility, circa 1900

The juice from peeling the plant can stain clothing and hands, and it can be very difficult to remove.

Dried flour

Plantains are also dried and ground into flour; banana meal forms an important foodstuff, with the following constituents: water 10. 62, albuminoids 3. 55, fat 1. Fats consist of a wide group of compounds that are generally soluble in organic solvents and largely insoluble in water 15, carbohydrates 81. Carbohydrates (from ' Hydrates of Carbon ' or saccharides ( Greek σάκχαρον meaning " Sugar " are the most 67

Drink

Plantain fruit can be brewed into an alcoholic drink.

Chips

Plantain chips
Plantain chips

After removing the skin, unripe fruit can be sliced (1 or 2 mm thick) and deep-fried in boiling oil, to produce chips. Deep frying is a Cooking method in which food is submerged in hot oil or Fat. This preparation of plantain is also known as 'tostones' in some of Central American and South American countries and as platanutres in Puerto Rico. South America is a Continent of the Americas, situated entirely in the Western Hemisphere and mostly in the Southern Hemisphere, with a Tostones Cuba, Dominican Republic, Guatemala, and Puerto Rico are twice fried patties (see below). The Republic of Cuba (ˈkjuːbə or) consists of the island of Cuba (the largest and second-most populous island of the Greater Antilles) Isla de la The Dominican Republic ( Spanish: República Dominicana;) is a nation located in the Caribbean region and shares the island of Hispaniola with Guatemala (República de Guatemala) is a country in Central America bordered by Mexico to the north and west the Pacific Ocean to the southwest Puerto Rico (ˌpwertoˈriko officially the Commonwealth of Puerto Rico ("Estado Libre Asociado de Puerto Rico" {{lang-en|"Associated Free State of Puerto Rico"}} In Haiti these slices are referred to as 'bannan fris,'in the thinly sliced chips are referred to as 'chicharritas' or 'mariquitas,' (when sliced thinly along the long axis of the fruit) Both dishes are very popular as snacks and appetizers. Haiti ( English: ˈheɪ·tiː or haɪ·ˈjiː·tiː French Haïti a·i·ti Haitian Creole: In Guyana they are called "Plantain Chips. Guyana (ɡaɪˈænə or /ɡiːˈɑːnə/ officially the Co-operative Republic of Guyana and previously known as British Guiana, is the only Nation state " In Ecuador they are called "chifles" with a thicker variant named "patacones. For a topic outline on this subject see List of basic Ecuador topics. " Chips fried in coconut oil and sprinkled with salt called "Upperi" is a popular snack in the southern Indian state of Kerala and an important item in Sadya, a vegetarian feast prepared during festive occasions. The Coconut Palm ( Cocos nucifera) is a member of the Family Arecaceae (palm family India, officially the Republic of India (भारत गणराज्य inc-Latn Bhārat Gaṇarājya; see also other Indian languages) is a country Kerala ( Malayalam: {{Kerala in Malayalam}}; Sadya ( Malayalam: സദ്യ means banquet in Malayalam (the language spoken in Kerala, India) The chips are typically labeled 'Plantain Chips' if they are made of green plantains that taste starchy like potato chips. A potato chip or crisp is a thin slice of Potato, deep fried or baked until Crisp. In Honduras they are called tajadas. Honduras in Spanish, República de Honduras) is a democratic republic in Central America. If the chips are made from sweeter fruit, they are called 'Banana Chips. Banana chips are deep-fried and/or dried slices of Banana, covered with Sugar or Honey. ' They can also be sliced vertically to create a variation known as Plantain Strips. Plantain chips are also a popular treat in Jamaica and in Nigeria (where it is called ipekere by the Yoruba). Jamaica (ˈdʒəˈmeɪkə} is an Island nation of the Greater Antilles, in length and as much as in width situated in the Caribbean Sea. Nigeria, officially named the Federal Republic of Nigeria, is a federal Constitutional republic comprising thirty-six states and one Federal The Plaintains are used quite frequently in countries such as Guatemala, Haiti, Mexico, Belize, Cuba, Honduras, Ecuador, Guyana, and Peru. Guatemala (República de Guatemala) is a country in Central America bordered by Mexico to the north and west the Pacific Ocean to the southwest Haiti ( English: ˈheɪ·tiː or haɪ·ˈjiː·tiː French Haïti a·i·ti Haitian Creole: The United Mexican States ( or commonly Mexico (ˈmɛksɪkoʊ () is a federal constitutional Republic in North America. Belize (bəˈliːz formerly British Honduras, is a country in Central America. The Republic of Cuba (ˈkjuːbə or) consists of the island of Cuba (the largest and second-most populous island of the Greater Antilles) Isla de la Honduras in Spanish, República de Honduras) is a democratic republic in Central America. For a topic outline on this subject see List of basic Ecuador topics. Guyana (ɡaɪˈænə or /ɡiːˈɑːnə/ officially the Co-operative Republic of Guyana and previously known as British Guiana, is the only Nation state Peru (Perú Piruw Piruw officially the Republic of Peru ( reˈpuβlika del peˈɾu is a country in western South America.

Plátanos Maduros

After removing the skin, the ripened fruit can be sliced (3-4 mm thick) and pan fried in oil until golden brown or as dark as you may like them. In Ecuador, Colombia, Honduras, Dominican Republic, and Venezuela, they are also eaten baked in the oven (sometimes with cinnamon). For a topic outline on this subject see List of basic Ecuador topics. Colombia (kəˈlʌmbɪə officially the Republic of Colombia () is a country in northwestern South America. Honduras in Spanish, República de Honduras) is a democratic republic in Central America. The Dominican Republic ( Spanish: República Dominicana;) is a nation located in the Caribbean region and shares the island of Hispaniola with Venezuela (ˌvɛnəˈzweɪlə) officially the Bolivarian Republic of Venezuela (Spanish República Bolivariana de Venezuela) is a country on the Salt is only added to green plantains.

Plátanos Maduros are a delicacy in Dominican Republic, Haiti, Guatemala, Ecuador, Honduras, Panama, Peru, Colombia, Cuba, Puerto Rico (where they are called "amarillos"), Jamaica, Trinidad & Tobago (although just called plantain), Nicaragua and in Venezuela. The Dominican Republic ( Spanish: República Dominicana;) is a nation located in the Caribbean region and shares the island of Hispaniola with Haiti ( English: ˈheɪ·tiː or haɪ·ˈjiː·tiː French Haïti a·i·ti Haitian Creole: Guatemala (República de Guatemala) is a country in Central America bordered by Mexico to the north and west the Pacific Ocean to the southwest For a topic outline on this subject see List of basic Ecuador topics. Honduras in Spanish, República de Honduras) is a democratic republic in Central America. Panama, officially the Republic of Panama (República de Panamá) is the southernmost country of Central America. Peru (Perú Piruw Piruw officially the Republic of Peru ( reˈpuβlika del peˈɾu is a country in western South America. Colombia (kəˈlʌmbɪə officially the Republic of Colombia () is a country in northwestern South America. The Republic of Cuba (ˈkjuːbə or) consists of the island of Cuba (the largest and second-most populous island of the Greater Antilles) Isla de la Puerto Rico (ˌpwertoˈriko officially the Commonwealth of Puerto Rico ("Estado Libre Asociado de Puerto Rico" {{lang-en|"Associated Free State of Puerto Rico"}} Jamaica (ˈdʒəˈmeɪkə} is an Island nation of the Greater Antilles, in length and as much as in width situated in the Caribbean Sea. The Republic of Trinidad and Tobago (ˈtrɪnɪdæd ən təˈbeɪgoʊ is an archipelagic state in the southern Caribbean, lying northeast of the South American Nicaragua (ˌnɪkəˈrɑgwə officially the Republic of Nicaragua () is a representative democratic republic and the largest nation in Central America Venezuela (ˌvɛnəˈzweɪlə) officially the Bolivarian Republic of Venezuela (Spanish República Bolivariana de Venezuela) is a country on the In Costa Rica they are sprinkled with sugar. Costa Rica, officially the Republic of Costa Rica ( Spanish: Costa Rica or República de Costa Rica,) is a Country in Sugar is a class of edible Crystalline substances mainly Sucrose, Lactose, and Fructose. In Western Nigeria fried sliced plantains are known as dodo, and in Cameroon, they are known as missole. Nigeria, officially named the Federal Republic of Nigeria, is a federal Constitutional republic comprising thirty-six states and one Federal The Republic of Cameroon is a unitary republic of central and western Africa.

Banana cue, Turon, and Arroz a la Cubana

In the Philippines, banana cue is one of the most popular snack items at home, school, office and just about anywhere in the archipelago where plantain is grown. Banana cue may be a misnomer as it is not really cooked in a skewer over a hot ember like a barbecue. Rather, the peeled flesh of underripe plantain are fried in a boiling oil over a medium fire before they are held in a skewer ready for sale. There are two ways to prepare a banana cue. One way is to fry the peeled banana in a boiling oil with some amount of brown sugar thrown in to caramelize the flesh. Another way is to fry the flesh in a boiling oil until done. When done, they are scooped out of the cooking pan and placed on a dripping pan to allow the oil to drip before a generous amount of refined sugar is sprinkled over them.

Philippine plantains (called saba) are much smaller than the Latin American varieties, usually around 4-5 inches and somewhat boxy in shape. They are eaten mostly in the ripe stage as a dessert or sweet snack-- often simply boiled, in syrup, or sliced lengthwise and fried, then sprinkled with sugar. They are also quite popular in this fried form (without the sugar) in the well-loved local dish, arroz a la cubana, consisting of minced picadillo-style seasoned beef, white rice, and fried eggs, with the fried plantains on the side. In addition, there is the equally popular midday snack turon, sliced ripe plantain wrapped in Chinese egg roll wrapper and deep-fried with a brown sugar glaze.

The traditional South American style large plantains (grown in the southern Philippines) are now increasingly available in local Manila markets, though their use is limited, as a relatively small number of Filipinos are aware that they can be eaten as a savoury (e. g. as tostones, patacones, and so on).

Tajadas

A typical Nicaraguan dish containing gallopinto, tajadas, fried cheese and cabbage.
A typical Nicaraguan dish containing gallopinto, tajadas, fried cheese and cabbage. Nicaragua (ˌnɪkəˈrɑgwə officially the Republic of Nicaragua () is a representative democratic republic and the largest nation in Central America Gallo pinto (or gallopinto) is the prototypical traditional dish of Costa Rica and Nicaragua cuisines

In Honduras, Panama and Venezuela fried ripened plantain slices are known as "tajadas. Honduras in Spanish, República de Honduras) is a democratic republic in Central America. Panama, officially the Republic of Panama (República de Panamá) is the southernmost country of Central America. Venezuela (ˌvɛnəˈzweɪlə) officially the Bolivarian Republic of Venezuela (Spanish República Bolivariana de Venezuela) is a country on the " They are customary in most typical meals, such as the Venezuelan Pabellón criollo. Pabellón criollo is a traditional Venezuelan dish the local version of the Rice and Beans combination found throughout the Caribbean The host or waiter may also offer them as "barandas" (guard rails) in common slang - as the long slices are typically placed on the sides of a full dish, and therefore look as such. Some variations include adding honey or sugar and frying the slices in butter, to obtain a golden caramel; the result has a sweeter taste and a characteristic pleasant smell.

In Honduras, they are a popular takeaway food, usually with fried chicken, though they are also regularly eaten at home. Honduras in Spanish, República de Honduras) is a democratic republic in Central America. They are popular chips sold in "pulperias" (minimarkets). In Panama, "tajadas" are eaten daily together with steamed rice, meat and beans, thus making up an essential part of the Panamanian diet, as with Honduras. Panama, officially the Republic of Panama (República de Panamá) is the southernmost country of Central America.

By contrast, in Nicaragua, "tajadas" are fried unripened plantain slices and are traditionally served in a fritanga or with fried pork, or on their own on green banana leaves, either with a cabbage salad or fresh cheese. Nicaragua (ˌnɪkəˈrɑgwə officially the Republic of Nicaragua () is a representative democratic republic and the largest nation in Central America

On Colombia's Caribbean coast, "tajadas" of fried green plantain are consumed along with grilled meats, and are the dietary equivalent of the French-fried potato of Europe and North America. Colombia (kəˈlʌmbɪə officially the Republic of Colombia () is a country in northwestern South America.

Tostones / Patacones / Tachinos

Main article: Tostones
Tostones as they are fried a second time.
Tostones as they are fried a second time. Tostones (from the Spanish verb tostar which means "to toast" are a side dish made from sliced green (unripe Plantains which are cut either

Tostones are twice-fried plantain patties often served as a side, appetizer, or snack[2]. Plantains are sliced in 4-cm (1. 5-in) long pieces and fried in oil. The segments are then removed and individually smashed down either with a bottle's bottom side or with a tostonera to about half their original height. Finally, the pieces are fried again and then seasoned to taste, often with salt. In some countries like Haiti, Cuba, and Dominican Republic the tostones are dipped in criole sauce from chicken, pork, beef, or shrimp before eaten. Haiti ( English: ˈheɪ·tiː or haɪ·ˈjiː·tiː French Haïti a·i·ti Haitian Creole: The Republic of Cuba (ˈkjuːbə or) consists of the island of Cuba (the largest and second-most populous island of the Greater Antilles) Isla de la The Dominican Republic ( Spanish: República Dominicana;) is a nation located in the Caribbean region and shares the island of Hispaniola with In some South American countries, the name 'tostones' is used to describe this food when prepared at home and also plantain chips (mentioned above), which are typically purchased from a store. In western Venezuela, patacones are very popular. Venezuela (ˌvɛnəˈzweɪlə) officially the Bolivarian Republic of Venezuela (Spanish República Bolivariana de Venezuela) is a country on the Plantains are again sliced in long pieces and fried in oil, then they are used to make sandwiches with pork, beef, chicken, vegetables,and ketchup. They can be made with unripe "patacon verde" or ripe "patacon amarillo" plantains.

Fufu de platano

Fufu de platano (fufu made from plantain) is a traditional and very popular lunch dish in Cuba. It is a fufu (thick porridge) made by boiling the plantains in water and mashing with a fork. Fufu, variants include foofoo, foufou, foutou or fu fu, is a Staple food of West and Central Africa. The fufu is then mixed with chicken stock and sofrito, a sauce made from pork lard, garlic, onions, pepper, tomato sauce, a touch of vinegar and cumin. Sofrito is a Spanish word for a well cooked and fragrant sauce Fufu is also a common dish made in Ghana. It is made in a similar fashion as the Cuban fufu, but is sometimes combined with cassava.

Yo-Yo

In Venezuela, a yo-yo is a traditional dish made of two short slices of fried ripened plantain (see Tajadas) placed on top of each other with local soft white cheese in the middle (in a sandwich-like fashion) and held together with toothpicks. Venezuela (ˌvɛnəˈzweɪlə) officially the Bolivarian Republic of Venezuela (Spanish República Bolivariana de Venezuela) is a country on the The plantain is a crop in the genus Musa and is generally used for cooking in contrast to the soft sweet Banana (which is sometimes called the The arrangement is dipped in beaten eggs and fried again until the cheese melts and the yo-yo acquires a deep golden hue. They are served as sides or entrees.

These are also known as fried plantain in Belize and Jamaica. Belize (bəˈliːz formerly British Honduras, is a country in Central America. Jamaica (ˈdʒəˈmeɪkə} is an Island nation of the Greater Antilles, in length and as much as in width situated in the Caribbean Sea.

Chifles

Chifles is the Spanish Term used in Peru and Ecuador for fried green Plantains sliced (1 or 2 mm thick), it is also used to describe Plantain Chips which are sliced thinner.

Mofongo

Popular in the Dominican Republic, Guatemala, and Puerto Rico mofongo is made by mashing baked (sometimes fried) plantain in a mortar or food processor with garlic and pork crackling, chicken, shrimp, or beef stock and herbs. The Dominican Republic ( Spanish: República Dominicana;) is a nation located in the Caribbean region and shares the island of Hispaniola with Guatemala (República de Guatemala) is a country in Central America bordered by Mexico to the north and west the Pacific Ocean to the southwest Puerto Rico (ˌpwertoˈriko officially the Commonwealth of Puerto Rico ("Estado Libre Asociado de Puerto Rico" {{lang-en|"Associated Free State of Puerto Rico"}} The resulting mixture is formed into cylinders the size of about 2 fists and eaten warm usually with chicken stock or broth.

Alcapurria

Alcapurria - A fried mixture of beef, plantains and other vegetables popular in Puerto Rico

Mangú

A traditional dish from the Dominican Republic, consisting of green plantains boiled, mashed and softened with olive oil ( any oil will do)and hot water. Alcapurria is a dish from Puerto Rico made from a mixture of ground Plantains and Yautía, filled with ground Beef or Crab meat and Puerto Rico (ˌpwertoˈriko officially the Commonwealth of Puerto Rico ("Estado Libre Asociado de Puerto Rico" {{lang-en|"Associated Free State of Puerto Rico"}} The Dominican Republic ( Spanish: República Dominicana;) is a nation located in the Caribbean region and shares the island of Hispaniola with It is traditionally eaten for breakfast topped with sautéed onions and accompanied by fried eggs, cheese or salami.

Dodo

Plantain is popular in West Africa and especially Nigeria. West Africa or Western Africa is the Westernmost Region of the African Continent. Nigeria, officially named the Federal Republic of Nigeria, is a federal Constitutional republic comprising thirty-six states and one Federal There, plantain is usually sliced diagonally for a large oval shape, circularly or in little pyramids less than a centimeter thick. This is fried in oil and known as dodo. Fried plantain is an African dish cooked wherever Plantains grow from West Africa through Central Africa to East Africa.

Another Nigerian dish with plantain is roast plantain. A slit is made in the raw plantain (the plantain is unpeeled, so it cooks in its skin) and salt and spices are added (normally hot chili pepper), sometimes onion or garlic is added, then a small amount of oil is put into the slit. Then the plantain is wrapped in foil and put on the fire or on the coals. After a few minutes, the plantain is removed and served with stew.

Ipekere

Ipekere is the term used for fried unripe plantains in Nigeria. Nigeria, officially named the Federal Republic of Nigeria, is a federal Constitutional republic comprising thirty-six states and one Federal The plantain is usually thinly sliced and fried in hot oil and has a crunchy texture.

Boli

Boli is the term used for roasted plantain in Nigeria. Nigeria, officially named the Federal Republic of Nigeria, is a federal Constitutional republic comprising thirty-six states and one Federal The plantain is usually barbecued/grilled and served with roasted fish, peanuts and a hot palm oil sauce. The peanut, or Groundnut ( Arachis hypogaea) is a species in the Legume family Fabaceae native to South America, Mexico Very popular as lunch snack in southern and western Nigeria for example Rivers and Lagos states. It is popular among the working class as a quick mid-day meal.

Matoke

Matoke is a plantain dish common in East Africa. The plantains are peeled, wrapped in the plant's leaves and set in a cooking pot (sufuria) on the stalks which have been removed from the leaves. The pot is then placed on a charcoal fire and the matoke is steamed for a couple of hours in water placed in the bottom of the cooking pot. While uncooked, the matoke is white and fairly hard. Cooking turns it soft and yellow. The matoke is then mashed while still wrapped in the leaves and often served on a fresh leaf. It is then eaten with a sauce made of vegetables, ground peanut, or some type of meat (goat and beef are common).

Ethakka Appam/Pazham Pori

Ethakka Appam, Pazham(banana) Boli or Pazham Pori is a term used for fried plantain in the southern Indian state of Kerala. Kerala ( Malayalam: {{Kerala in Malayalam}}; The plantain is usually dipped in sweetened wheat flour batter and then fried in coconut or vegetable oil. It is a very popular snack among Keralites. This is very much similar to Goreng Pisang (Chinese Fried Bananas)which is a desert in china.

Aloco

Plantains are used in the Ivory Coast dish aloco as the main ingredient. Côte d'Ivoire (ˌkoʊt divˈwɑː(r ' in English, kot diˈvwaʀ in French) or Ivory Coast, officially the Republic of Côte d'Ivoire, is a Fried plantain is an African dish cooked wherever Plantains grow from West Africa through Central Africa to East Africa. Fried plantains are covered in an onion-tomato sauce, often with a grilled fish between the plantains and sauce. [3]

Production trends

Plantain output in 2005
Plantain output in 2005

FAO reports that Uganda was the top producer of plantain in 2005 followed by Colombia.

References

  1. ^ Musa species (banana and plantain)
  2. ^ Doña Maria's Kitchen: Tostones
  3. ^ Aloco recipe. Aloco. congocookbook. com. Retrieved on 2006-08-12. Year 2006 ( MMVI) was a Common year starting on Sunday of the Gregorian calendar. Events 1099 - First Crusade: Battle of Ascalon - Crusaders under the command of Godfrey of Bouillon defeat Fatimid

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