Paulo Guerra (born 21 August 1970 in Santo Aleixo da Restauração) is a Portuguese runner who specialized in the 10,000 metres and cross-country running. Events 1192 - Minamoto Yoritomo becomes Seii Tai Shōgun and the De facto ruler of Japan. Year 1970 ( MCMLXX) was a Common year starting on Thursday (link shows full calendar of the Gregorian calendar. Portugal, officially the Portuguese Republic (República Portuguesa is a country on the Iberian Peninsula. Cross Country running is a Sport of running Compete to complete a course over open or rough terrain faster than other teams Since 2001 he has mainly been running half marathon. A half marathon is a Road running event of 210975 meters or miles about 13
Achievements
| Year | Tournament | Venue | Result | Extra |
|---|---|---|---|---|
| 1993 | World Cross Country Championships | Amorebieta, Spain | 21st | Long race |
| 3rd | Team competition | |||
| 1994 | World Cross Country Championships | Budapest, Hungary | 13th | Long race |
| 5th | Team competition | |||
| European Championships | Helsinki, Finland | 5th | 10.000m | |
| 1995 | World Cross Country Championships | Durham, England | 6th | Long race |
| 4th | Team competition | |||
| World Championships | Gothenburg, Sweden | 8th | 10. The 21st IAAF World Cross Country Championships were held on March 28 1993 in Amorebieta, Spain. Amorebieta-Etxano or Zornotza are two different names for the same town and municipality located in Biscay in the Basque Country, Autonomous Community Spain () or the Kingdom of Spain (Reino de España is a country located mostly in southwestern Europe on the Iberian Peninsula. The 22nd IAAF World Cross Country Championships were held on March 26 1994 in Budapest, Hungary. Budapest ( also /ˈbʊ-/) is the capital city of Hungary. As the largest city of Hungary it serves as the country's principal Political, Hungary (Magyarország 'mɔɟɔrorsaːg) officially in English the Republic of Hungary ( Magyar Köztársaság, literally Magyar (Hungarian Republic The 16th European Championships in Athletics were held from August 7 to August 14, 1994 in the Olympic Stadium of Helsinki Helsinki (in Finnish;) or Helsingfors (in Swedish;) is the Capital and largest city of Finland. These are the official results of the Men's 10000 metres event at the 1994 European Championships in Helsinki Finland. The 23rd IAAF World Cross Country Championships were held on March 25 1995 in Durham, England. Durham (ˈdʌrəm in RP, locally ˈdʏrəm is a small city and main settlement of the City of Durham district of County Durham, England England is a Country which is part of the United Kingdom. Its inhabitants account for more than 83% of the total UK population whilst its mainland These are the official results of the Men's 10000 metres event at the 1995 World Championships in Gothenburg Sweden. Gothenburg ( Swedish:) /jœte'bɔrj/ is a city, a municipality, and an urban area on the west-coast of Sweden. 000m | |
| 1997 | World Cross Country Championships | Turin, Italy | 26th | Long race |
| 4th | Team competition | |||
| 1998 | World Cross Country Championships | Marrakech, Morocco | 12th | Long race |
| 4th | Team competition | |||
| European Championships | Budapest, Hungary | 14th | 10,000 m | |
| 1999 | World Cross Country Championships | Belfast, Northern Ireland | 3rd | Long race |
| 3rd | Team competition | |||
| 2000 | World Cross Country Championships | Vilamoura, Portugal | 25th | Long race |
| 3rd | Team competition | |||
| 2001 | World Cross Country Championships | Ostend, Belgium | 4th | Long race |
| 5th | Team competition |
Personal bests
- 1500 metres - 3:45. The 25th IAAF World Cross Country Championships were held on 23 March 1997 in Turin, Italy. Italy (Italia officially the Italian Republic, (Repubblica Italiana is located on the Italian Peninsula in Southern Europe, and on the two largest The 26th IAAF World Cross Country Championships were held 21-22 March 1998 in Marrakech, Morocco. Marrakesh or Marrakech ( Amazigh: Murakush, Arabic مراكش Murrakush) known as the "Red City" Morocco (المغرب "al-Maghrib" officially the Kingdom of Morocco (المملكة المغربية is a country located in North Africa The 17th European Championships in Athletics were held from August 18 to August 23, 1998 in Budapest, the capital city of Hungary Budapest ( also /ˈbʊ-/) is the capital city of Hungary. As the largest city of Hungary it serves as the country's principal Political, Hungary (Magyarország 'mɔɟɔrorsaːg) officially in English the Republic of Hungary ( Magyar Köztársaság, literally Magyar (Hungarian Republic The 27th IAAF World Cross Country Championships were held 27-28 March 1999 in Belfast, Northern Ireland. Belfast ( is the capital city of Northern Ireland and the seat of government in Northern Ireland. Northern Ireland (Tuaisceart Éireann Ulster Scots: Norlin Airlann) is a Country within the United Kingdom, lying in the northeast of The 28th IAAF World Cross Country Championships were held 18-19 March 2000 in Vilamoura, Portugal. Vilamoura is in the municipality of Loulé, in the Algarve, Portugal. Portugal, officially the Portuguese Republic (República Portuguesa is a country on the Iberian Peninsula. The 29th IAAF World Cross Country Championships were held 24-25 March 2001 in Ostend, Belgium. ||-||-||} Ostend ( Oostende, French and German Ostende) is a Belgian City and municipality located in the Flemish The Kingdom of Belgium is a Country in northwest Europe. It is a founding member of the European Union and hosts its headquarters as well as those 21 min (1995)
- 3000 metres - 7:49. The 3000 metres is a popular amateur Middle distance track event (colloquially known as "3k" where 7 94 min (1996)
- 3000 metres steeplechase - 8:43. The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing 86 min (1991)
- 5000 metres - 13:18. The 5000 metres is a popular Running distance also known as a 5K or 5 km colloquially "five-K" 59 min (1995)
- 10,000 metres - 27:50. 17 min (1998)
- Half marathon - 1:01:53 hrs (1996)
- Marathon - 2:11:02 hrs (1998)
External links
A half marathon is a Road running event of 210975 meters or miles about 13 The marathon is a long-distance foot race with an official distance of 42 The International Association of Athletics Federations ( IAAF) is the international governing body for the sport of athletics.Dapyx Software network: MP3 Explorer | Ebook Manager | Zenithic