Frades is a Portuguese parish in the district of Póvoa de Lanhoso. Portugal, officially the Portuguese Republic (República Portuguesa is a country on the Iberian Peninsula. Póvoa de Lanhoso ( pron. 'pɔvuɐ dɨ lɐ'ɲozu is a municipality in Portugal with a total area of 132 The population in 2001 is 318, its density is 77/km² and the area is 4. Year 2001 ( MMI) was a Common year starting on Monday according to the Gregorian calendar. 13 km².