Eduardo Henriques (born 24 March 1968 in Alenquer) is a Portuguese runner who specialized in the 3000 metres steeplechase and cross-country running. Events 1401 - Mongol emperor Timur sacks Damascus. 1603 - James VI of Scotland Year 1968 ( MCMLXVIII) was a Leap year starting on Monday (link will display full calendar of the Gregorian calendar. Portugal, officially the Portuguese Republic (República Portuguesa is a country on the Iberian Peninsula. The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing Cross Country running is a Sport of running Compete to complete a course over open or rough terrain faster than other teams Since 1999 he has mainly been running half marathon. A half marathon is a Road running event of 210975 meters or miles about 13
Achievements
| Year | Tournament | Venue | Result | Extra |
|---|---|---|---|---|
| 1995 | World Cross Country Championships | Durham, England | 33rd | Long race |
| 4th | Team competition | |||
| 1997 | World Cross Country Championships | Turin, Italy | 30th | Long race |
| 4th | Team competition | |||
| 1998 | World Cross Country Championships | Marrakech, Morocco | 25th | Long race |
| 4th | Team competition | |||
| 1999 | World Cross Country Championships | Belfast, Northern Ireland | 14th | Long race |
| 3rd | Team competition | |||
| World Half Marathon Championships | Palermo, Italy | 5th | Half marathon | |
| 2000 | World Cross Country Championships | Vilamoura, Portugal | 10th | Long race |
| 3rd | Team competition | |||
| 2002 | World Cross Country Championships | Dublin, Ireland | 19th | Long race |
| 9th | Team competition | |||
| 2003 | World Cross Country Championships | Lausanne, Switzerland | 16th | Long race |
| 5th | Team competition | |||
| 2006 | World Cross Country Championships | Fukuoka, Japan | 27th | Long race |
| 7th | Team competition |
Personal bests
- 1500 metres - 3:38. The 23rd IAAF World Cross Country Championships were held on March 25 1995 in Durham, England. Durham (ˈdʌrəm in RP, locally ˈdʏrəm is a small city and main settlement of the City of Durham district of County Durham, England England is a Country which is part of the United Kingdom. Its inhabitants account for more than 83% of the total UK population whilst its mainland The 25th IAAF World Cross Country Championships were held on 23 March 1997 in Turin, Italy. Italy (Italia officially the Italian Republic, (Repubblica Italiana is located on the Italian Peninsula in Southern Europe, and on the two largest The 26th IAAF World Cross Country Championships were held 21-22 March 1998 in Marrakech, Morocco. Marrakesh or Marrakech ( Amazigh: Murakush, Arabic مراكش Murrakush) known as the "Red City" Morocco (المغرب "al-Maghrib" officially the Kingdom of Morocco (المملكة المغربية is a country located in North Africa The 27th IAAF World Cross Country Championships were held 27-28 March 1999 in Belfast, Northern Ireland. Belfast ( is the capital city of Northern Ireland and the seat of government in Northern Ireland. Northern Ireland (Tuaisceart Éireann Ulster Scots: Norlin Airlann) is a Country within the United Kingdom, lying in the northeast of Palermo ( Sicilian: Palermu, Greek: Panormus, al-Madinah during Muslim rule is a historic City in Italy (Italia officially the Italian Republic, (Repubblica Italiana is located on the Italian Peninsula in Southern Europe, and on the two largest The 28th IAAF World Cross Country Championships were held 18-19 March 2000 in Vilamoura, Portugal. Vilamoura is in the municipality of Loulé, in the Algarve, Portugal. Portugal, officially the Portuguese Republic (República Portuguesa is a country on the Iberian Peninsula. The 30th IAAF World Cross Country Championships were held 23-24 March 2002 in Dublin, Republic of Ireland. Dublin (ˈdʌblɨn/ /ˈdʊblɨn or /ˈdʊbəlɪn/, bˠalʲə aːha klʲiəh or cliə(ɸ is both the largest city and capital of Ireland. Ireland ( Irish: Éire, ˈeːrʲə is a country in north-western Europe. The 31st IAAF World Cross Country Championships were held 29-30 March 2003 in Lausanne, Switzerland. Lausanne ( pronounced, Losanna is a city in Romandy, the French -speaking part of Switzerland, situated on the shores of Lake Geneva Switzerland (English pronunciation; Schweiz Swiss German: Schwyz or Schwiiz Suisse Svizzera Svizra officially the Swiss Confederation The 34th IAAF World Cross Country Championships were held 1-2 April 2006 in Fukuoka, Japan. is the capital city of Fukuoka Prefecture and is situated on the northern shore of the island of Kyūshū in Japan, across For a topic outline on this subject see List of basic Japan topics. 82 min (1992)
- 3000 metres - 7:51. The 3000 metres is a popular amateur Middle distance track event (colloquially known as "3k" where 7 00 min (1993)
- 3000 metres steeplechase - 8:27. The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing 53 min (1996)
- 5000 metres - 13:26. The 5000 metres is a popular Running distance also known as a 5K or 5 km colloquially "five-K" 91 min (1998)
- 10,000 metres - 28:05. 09 min (2003)
- Half marathon - 1:01:41 hrs (2006)
External links
A half marathon is a Road running event of 210975 meters or miles about 13 The International Association of Athletics Federations ( IAAF) is the international governing body for the sport of athletics.Dapyx Software network: MP3 Explorer | Ebook Manager | Zenithic