Co-sleeping, also called the family bed, is a practice in which babies and young children sleep with one or both parents. CHILD syndrome (or congenital hemidysplasia with ichthyosiform erythroderma and limb defects) is a genetic disorder Sleep is a Natural state of bodily rest observed throughout the animal kingdom Parenting is the process of raising and educating a Child from birth, or before until Adulthood In the case of humans it is usually It is standard practice in many parts of the world outside of North America, Europe and Australia, although even in these countries children sometimes crawl into bed with their parents. For a topic outline on this subject see List of basic Australia topics. One 2006 study of children age 3-10 in India reported 93% of children co-sleeping. India, officially the Republic of India (भारत गणराज्य inc-Latn Bhārat Gaṇarājya; see also other Indian languages) is a country ^[1] Co-sleeping was widely practiced in all areas up until the 19th century, until the advent of giving the child his or her own room and the crib. The 19th century of the Common Era began on January 1, 1801 and ended on December 31, 1900, according to the Gregorian calendar An infant bed (commonly referred to as a cot in British English and a crib cradle or stock) is a small bed specifically for Infants In many parts of the world, co-sleeping simply has the practical benefit of keeping the child warm at night. Co-sleeping has been relatively recently re-introduced into Western culture by practitioners of attachment parenting. Attachment parenting, a phrase coined by Pediatrician William Sears, is a parenting philosophy based on the principles of the Attachment theory in A 2006 study of children in Kentucky in the United States reported 15% of infants and toddlers 2 weeks to 2 years engage in co-sleeping. The Commonwealth of Kentucky ( is a state located in the East Central United States of America. The United States of America —commonly referred to as the ^[2]

Proponents variously believe that co-sleeping saves babies' lives (especially in conjunction with nursing),^[3] promotes bonding, lets the parents get more sleep, facilitates breastfeeding, and protects against sudden infant death syndrome ("SIDS"). Breastfeeding is the feeding of an Infant or young Child with Breast milk directly from human Breasts, not from a Baby bottle or other Sudden infant death syndrome (SIDS is a syndrome marked by the symptoms of sudden and unexplained death of an apparently healthy Infant aged one month to one year Older babies can breastfeed during the night without waking their mother. Opponents argue that co-sleeping is both stressful and dangerous for the baby,^[4] and argue that modern-day bedding is not safe for co-sleeping. They point to evidence that co-sleeping may increase the risk of SIDS,^[4] and argue that the parent may smother the child or promote an unhealthy dependence of the child on the parent. On the other side, they note that this practice may interfere with the parents' own relationship in terms of reducing both communication and sexual intercourse at bedtime.

Contents 1 Safety and health 1.1 Advantages 1.2 Dangers 1.3 Products 2 Prevalence 3 Further reading 4 External links 5 References 5.1 Footnotes

Safety and health

Co-sleeping triggers conflicting advice among health care professionals. ^[5] The U. S. Consumer Product Safety Commission warns against it. The United States Consumer Product Safety Commission (U S CPSC is an independent agency of the U ^[6], but many pediatricians, breast-feeding advocates, and others have criticized this recommendation. ^[7]

Advantages

One study reported mothers getting more sleep by co-sleeping and breastfeeding than by other arrangements. ^[8]

It has been argued that co-sleeping evolved over five million years, that it alters the infant's sleep experience and the number of maternal inspections of the infant, and that it provides a beginning point for considering possibly unconventional ways of helping reduce the risk of SIDS. ^[9][10]

Stress hormones are lower in mothers and babies who co-sleep, specifically the balance of the stress hormone cortisol, the control of which is essential for a baby's healthy growth. ^{[11][12][13][14]}

In studies with animals, infants who stayed close to their mothers had higher levels of growth hormones and enzymes necessary for brain and heart growth. ^[15][16]

The physiology of co-sleeping babies is more stable, including more stable temperatures, more regular heart rhythms, and fewer long pauses in breathing than babies who sleep alone. ^[17][18]

Co-sleeping may promote long-term emotional health. In long-term follow-up studies of infants who slept with their parents and those who slept alone, the children who co-slept were happier, less anxious, had higher self-esteem, were less likely to be afraid of sleep, had fewer behavioral problems, tended to be more comfortable with intimacy, and were generally more independent as adults. ^{[19][20][21][22]} However, a recent study (see below under dangers) found different results if co-sleeping was initiated only after nighttime awakenings.

Dangers

Co-sleeping is known to be dangerous when a parent smokes, but there are other risk factors as well. ^[5] Some common advice given is to keep a baby on its back, not its stomach, that a child should never sleep with a parent who smokes, is taking drugs (including alcohol) that impede alertness, or is obese. Tobacco Smoking is the inhalation of smoke from burned dried or cured leaves of the Tobacco plant most often in the form of a Cigarette. Medication, also referred to as medicine, can be loosely defined as any substance intended for use in the diagnosis cure mitigation treatment or prevention of disease In Chemistry, an alcohol is any Organic compound in which a Hydroxyl group ( - O[[hydrogen H]]) is bound to a Carbon Obesity is a condition in which excess Body fat has accumulated to such an extent that health may be negatively affected ^[23] It is also recommended that the bed should be firm, and should not be a waterbed or couch; and that heavy quilts, comforters, and pillows should not be used. A bed is a piece of Furniture (or a location primarily used as a place to Sleep, and often used for Relaxation. A waterbed or water mattress is a bed or Mattress filled with water A couch is an upholstered item of Furniture for the comfortable seating of more than one person and typically has an armrest on either side A quilt is a type of Bedding — a bed covering composed of a quilt top a layer of batting, and a layer of fabric for backing generally combined using the technique A pillow is a large Cushion support for the head, usually used while Sleeping in a Bed, or for the body as used on a Couch or Young children should never sleep next to babies under nine months of age. ^[24] It is often recommended that a baby should never be left unattended in an adult bed even if the bed surface itself is no more dangerous than a crib surface. There is also the risk of the baby falling to a hard floor. Parents who roll over during their sleep could inadvertently crush and/or suffocate their child, especially if they are heavy sleepers and/or obese.

A recent report suggests that co-sleeping initiated after night awakenings and other parenting behaviors, such as holding a baby until it falls asleep or remaining in the room until a baby sleeps, interferes with a baby's abilities to learn to comfort itself. Babies who had been exposed to co-sleeping or related parental behaviors had significant problems with sleep later in life. These difficulties with sleep were associated with increased health risks in older children ^[25].

Products

There are several products that can be used to facilitate safe co-sleeping with an infant.

• bassinets that attach to the side of an adult bed, and which have barriers on three sides, but are open to the parent's bed.
• bed top co-sleeping products designed to prevent baby from rolling off the adult bed and absorbing breastfeeding and other night time leaks.
• side rails to prevent the child from rolling off the adult bed.
• co-sleeping infant enclosures which are placed directly in the adult bed.

Prevalence

A study of a small population in Northeast England showed a variety of nighttime parenting strategies and that 65% of the sample had bedshared, 95% of them having done so with both parents. The study reported that some of the parents found bedsharing effective, yet were covert in their practices, fearing disapproval of health professionals and relatives. ^[26] A National Center for Health Statistics survey from 1991 to 1999 found that 25% of American families always, or almost always, slept with their baby in bed, 42% slept with their baby "sometimes", and 32% never co-slept with their baby. ^[27]

Further reading

• Jackson, Deborah. Three in a Bed: The Benefits of Sharing Your Bed with Your Baby, New York: Bloomsbury, 1999. Bloomsbury Publishing Plc is an independent London -based publishing house known for literary Novels It was named Publisher of the Year in 1999 and
• McKenna, James J. Sleeping with Your Baby, Washington, D. C. : Platypus Media, 2007.
• Morelli, G. A. , Rogoff, B. , Oppenheim, D. , & Goldsmith, D. (1992). Cultural variation in infant's sleeping arrangements: Questions of Independence. Developmental Psychology, Vol. 28, No. 4, 604-613.
• Thevenin, Tine. The Family Bed, New Jersey: Avery Publishing Group, 1987.
• Simard, V. , et al. (2008). The Predictive Role of Maladaptive Parental Behaviors, Early Sleep Problems, and Child/Mother Psychological Factors. Archives of Pediatric and Adolescent Medicine Available at: http://archpedi.ama-assn.org/cgi/content/short/162/4/360

External links

• Mother-Baby Behavioral Sleep Laboratory at the University of Notre Dame. The University of Notre Dame du Lac (or simply Notre Dame) (ˌnoʊtɚˈdeɪm is a private Roman Catholic Research university located in
• SafeBedSharing.org Information on how to make the family bed safe, parenting forums and informative links.
• Tribal Baby Practical tips and insights into the practice of sleep sharing.
• The Natural Child Project Articles on co-sleeping.
• Mothering Magazine Regularly updated questions and answers from co-sleeping expert Sarah J. Buckley.
• ABM Clinical Protocol #6: Guideline on Co-Sleeping and Breastfeeding An in-depth review of the literature on breastfeeding and co-sleeping from the Academy of Breastfeeding Medicine.
• Sharing a bed with your baby Leaflet from UNICEF's Baby Friendly Initiative in the United Kingdom.

References

Footnotes

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