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Bhavana (Pali and Sanskrit) means "development". Pali ( ISO 15919 / ALA-LC: Pāḷi is a Middle Indo-Aryan language or Prakrit of India. Sanskrit (sa संस्कृता वाक् saṃskṛtā vāk, for short sa संस्कृतम् saṃskṛtam) is a historical In the teaching of the Buddha it is often used in a compound form in such phrases as citta-bhavana, metta-bhavana, samatha-bhavana and vipassana-bhavana. Siddhārtha Gautama ( Sanskrit; Pali: Siddhattha Gotama) was a spiritual Teacher from Ancient India and the founder Mettā meditation the practice of loving-kindness Mettā signifies Friendship and Non-violence as well as "a strong wish for the happiness of others" Samatha ( Pāli) śamatha ( Sanskrit) or orthographically romanized to shamatha and is often translated as 'Calm Abiding' ( Tibetan Vipassanā ( Pāli) or vipaśyanā (विपश्यना Sanskrit) means Insight into the impermanent nature or Anicca, These phrases mean, respectively: the development of the mind or the cultivation of the heart (citta means both heart and mind); the development/cultivation of loving-kindness; the cultivation of tranquility and the development of insight.
The word bhavana is sometimes rather vaguely translated into English as 'meditation' so that, for example, metta-bhavana may be translated as 'the meditation on loving-kindness' or vipassana-bhavana as 'vippasana meditation'. Buddhist meditation encompasses a variety of Meditation techniques that develop Mindfulness, concentration, tranquility and insight Meditation as a state of absorbed concentration on the reality of the present moment is properly called dhyana or samadhi. Dhyāna in Hinduism See also Dhyana in Hinduism In Hinduism dhyana is considered to be an instrument to gain self knowledge separating maya from Samadhi ( Sanskrit: sa समाधि is a Hindu and Buddhist technical term that usually denotes higher levels of concentrated meditation or